Corporate Training Program


Introduction


Today, the economy of the whole world is interconnected, employees spend most of their time in their office and go away unhealthy and unhappy, due to which they are not able to do their work efficiently and this affects the production capacity of the organization.

It is the priority of every organization that their employees should be physically, mentally and emotionally healthy, which will increase the production capacity of the organization.

Up to 80% improvement in employee quality and work efficiency has been seen after a corporate yoga session



Benefits of Corporate Yoga sessions


  • Improve employee health and
          performance
  • Better employee engagement
  • Inhance mental health
  • Boost productivity

    • Benefits of Yoga for Employees


  • Boosts Immune System
  • Stay happy throughout the day
  • Stress free routine
  • Correct Body Posture
  • Energized by throughout the day
  • Increased morale and loyalty
  • Create a positive environment

    • Benefits of Yoga for the Company


  • Increase Production
  • Save Health Expenses
  • Reduce Employee Absenteeism
  • Work with fun
  • Get along well with co-workers
  • Reducing anxiety muscle tension and
          physical damage

    • Yoga class is Improving work efficiency, a great way to do something fun with colleagues and de-stress everyone yoga camp is a very simple way to relieve stress, be cheerful and calm We ensure that my certified teachers will prepare all of your employees to excel in enthusiasm, energy , enjoyment and efficiency.

    Program Option


  • Fun Activity
  • Power Energy Nap
  • Meditation
  • Chakra Meditation
  • Sitting Relaxation
  • Stress Management
  • Sitting Stretching Exercise
  • Food
  • Lifestyle

    • About our Trainer


    All have done male and female graduation, post graduation,
    M. Sc. In yoga some have done Diploma in Naturopathy and All our yoga trainers are very skilled, well qualified and experienced.

    BOOKING FORM





    Address


    ANUVRAT YOG SADHNA KENDRA
    Damdama Lake Road,
    Kherla Gaon, Gurgaon, Haryana 122102
    Call for Consultation : +91 9818131873
    E-Mail : info@anuvratyog.com